Wellness - Stay in shape and focused

Over 25 years of experience in yoga to develop your capabilities

Avarana founders, Annamari and Sami, possess over 25 years of practice in yoga and other associated techniques to advance physical and mental wellbeing. It has served them during their international careers, while working under demanding conditions with challenging topics across the globe.

We know that finding the best edge to perform at work and striking a healthy balance between work and rest of your life is not easy. It also takes work, but first you need the right tools and know how to use them.

We are registered yoga teachers at Yoga Alliance and are currently teaching private clients, organisations and at studios. Avarana provides services to individuals and groups to become more focused and balanced through your days, be it calm or storm.